Tumbling & Trampoline Team
Compete in three dynamic events: rod floor tumbling, double mini trampoline, and regulation trampoline. USAG-sanctioned competition from local through national championships.
About the T&T Team
The SCAMPS Tumbling & Trampoline (T&T) team competes in USA Gymnastics sanctioned events across three exciting disciplines. Athletes develop power, air awareness, and acrobatic skill through progressive competition levels. Our program welcomes athletes from beginner competitive levels through advanced national competitors.
T&T is one of the fastest-growing disciplines in gymnastics. Our team trains year-round with competition seasons running from fall through spring. Athletes compete individually on all three events at invitational, state, regional, and national competitions.
Competition Events
Rod Floor
Power tumbling on a 25-meter spring runway. Athletes perform two passes of connected flips and twists.
Double Mini
Sprint, mount a small trampoline, perform aerial skills, and land on a mat. Combines speed and flight.
Trampoline
Routines of 10 consecutive skills on a competition-sized trampoline. Develops exceptional air awareness.
Team Levels
Beginner (Levels 1-4)
2-3 days/week | Entry-level competition
Introduction to competitive T&T. Athletes learn compulsory routines and basic competitive skills on all three events. Focus on proper technique, competitive etiquette, and building confidence in a competition environment. Athletes compete at local and state invitational meets.
Developmental (Levels 5-7)
3-4 days/week | Intermediate competition
Intermediate competitive training with increasing skill difficulty and training hours. Athletes perform optional routines with higher-value skills including multi-flip combinations and twisting elements. Competition at invitational, state championship, and regional qualification levels.
Advanced (Levels 8-10)
4-5 days/week | Elite competition
Advanced competitive training for elite-level athletes. High-difficulty routines featuring double and triple somersaults with twists. Athletes compete at state championships, regional championships, and national championships. Training is intensive with year-round commitment.